.png)
Our Philosohpy
We blend ancient wisdom with modern energy to help you uncover balance, power, and joy both on and off the mat. For those seeking deeper peace and presence, our studio also nurtures mindfulness offering the calm and grounding often found at a meditation center in Houston, right here within our vibrant space.
MOST POPULAR CLASSES AT 105 FEVER HOUSTON
AERIAL YOGA HOUSTON TX
Defy gravity and expand your flexibility with aerial yoga. Find freedom in every flight. Aerial yoga is our most popular class for building core strength, flexibility, and confidence.
HOT YOGA
Turn up the heat and empower your body from the inside out. Our hot yoga classes in Houston build resilience, strength, and clarity.
ORIGINAL HOT YOGA (26 & 2)
Honor tradition, build stamina, and sharpen focus through the powerful Original Hot Yoga 26+2 sequence.
HOT PILATES
Defy gravity and expand your flexibility with aerial yoga. Find freedom in every flight. Aerial yoga is our most popular class for building core strength, flexibility, and confidence.
LINE DANCING CLASSES
Step into something different with our energizing line dancing sessions perfect for beginners and seasoned movers alike. If you’ve been searching for line dancing near you or want to experience the joy of line dancing Houston locals love, 105 Fever offers a dynamic, music-filled way to move your body and lift your spirits. It’s the ideal way to unwind after yoga, connect with the community, and keep the good vibes going well beyond the mat.
Get in Touch
We'd love to hear from you! Whether you're a first-time student or an experienced practitioner, we welcome you to our studio. 105Fever is now open in the Houston, Texas area located at 2493 S Braeswood Blvd A, Houston, TX 77030 down the street from NRG near the Medical Center area, right off Kirby and Main.
Give us a call at 832-707-0680 or send us an email at info@105fever.com or message us below for any questions about memberships packages, private bookings, sponsorships and more.
Discover a New Way to Move, Sweat, and Feel Amazing in Houston
At 105 Fever, movement is more than just exercise—it’s an experience. Located in the heart of Houston, Texas, our studio brings together energy, rhythm, heat, and community to help you feel stronger, lighter, and more confident every time you step on the mat or dance floor. Whether you’re new to fitness or looking to refresh your routine, our classes are designed to meet you where you are.
A Yoga Studio in Houston That Goes Beyond the Basics
If you’re searching for a yoga studio in Houston that blends traditional practice with modern fitness, you’ve come to the right place. At 105 Fever, we focus on mindful movement, strength building, and stress relief—all in an encouraging, welcoming environment. Our experienced instructors guide you through every session, making sure each class feels both empowering and achievable.
Feel the Rhythm with Cardio Dance Fitness
Looking for a workout that doesn’t feel like a workout? Our Cardio Dance Fitness classes combine high-energy music with easy-to-follow dance moves that get your heart pumping and your mood soaring. It’s a fun, full-body workout that improves endurance, coordination, and overall fitness, while keeping things light and exciting.
These classes are perfect for anyone who loves music, enjoys movement, and wants a joyful way to stay active. No dance experience needed—just bring your energy and let the beat do the rest.
.jpg)
Strengthen, Sculpt, and Sweat with Hot Pilates
One of our most popular offerings highlights the powerful Hot Pilates Benefits that keep members coming back. Practised in a heated room, Hot Pilates helps improve flexibility, core strength, and muscle tone while promoting better circulation and focus.
The heat allows muscles to warm up faster, supporting deeper movement and more effective workouts. Over time, many students notice improved posture, increased stamina, and a stronger mind-body connection. It’s a challenging yet rewarding class that leaves you feeling accomplished and energized.
Classes Designed for Real People, Real Goals
At 105 Fever, we believe fitness should feel inclusive, motivating, and sustainable. Our class schedule is built for busy Houston lifestyles, offering flexible options throughout the week. Whether your goal is stress relief, weight management, strength building, or simply moving more, you’ll find a class that fits your needs.
Join a Supportive Wellness Community
What truly sets 105 Fever apart is our sense of community. Our studio welcomes people of all backgrounds, fitness levels, and ages. Here, you’re not just attending a class—you’re joining a group that celebrates progress, positivity, and personal growth.
Start Your Journey at 105 Fever Today
If you’re ready to move your body, lift your mood, and connect with a vibrant wellness community, 105 Fever is here for you. Explore our class offerings, book your session, and experience a fresh approach to fitness in Houston. Your mat, your music, and your movement are waiting.