About 105Fever
Welcome to 105 Fever Yoga Studio
At 105 Fever, our mission is simple: to empower students of all abilities, ages, and conditions to cultivate positive transformation in body, mind, and soul. Guided by the philosophy that wellness starts with the spine, we provide a supportive and welcoming space where you can embark on your yoga journey.
Experience the transformative power of yoga with our diverse class offerings. From therapeutic hot yoga, featuring beginner-friendly movements designed to be both accessible and challenging, to dynamic HIIT pilates and invigorating vinyasa flows, our classes cater to all levels and interests. Whether you're a seasoned practitioner or just starting out, our experienced instructors are here to support you every step of the way.
The 105 Fever Experience
At 105 Fever, we take pride in creating a warm and inviting environment where you can explore the benefits of yoga at your own pace. Our instructors have undergone intensive training to teach the Bikram method in a heated studio, ensuring that you receive expert guidance and support throughout your practice. We're committed to helping you achieve your goals and feel your best, no matter what challenges you may face.
Ready to discover the transformative power of yoga? We invite students of all levels to visit our studio and experience the 105 Fever difference. Take advantage of our special offer – your first two weeks for only $49. Come as often as you like during that time and see why so many students have found their yoga home with us.
Get in Touch
Have questions about practicing with injuries or want to learn more about our studio? Don't hesitate to reach out to us at Info@105Fever.com. We're here to support you on your journey to wellness.
Additional Amenities
To enhance your experience, we offer shower facilities and provide mat and towel rentals for your convenience.
Community
Community at 105 Fever Yoga Studio
At 105 Fever, we believe in yoga for all people. Our passion for yoga extends beyond the mat, encompassing a commitment to inclusivity, accessibility, and community empowerment.
Yoga for All
We are dedicated to making yoga accessible to everyone, regardless of ability or beliefs. Whether you're new to yoga or a seasoned practitioner, we welcome you with open arms and open hearts. Our studio is a safe and welcoming space where you can explore the transformative power of yoga at your own pace.
Accessible Yoga
We understand that financial barriers should never hinder anyone from experiencing the healing benefits of yoga. That's why we offer a work/study program for our students, allowing them to exchange their time and energy for yoga by helping to care for our yoga space during the week. This program provides an opportunity for individuals to immerse themselves in the practice, regardless of their financial circumstances.
Karma Yoga Series
As part of our commitment to giving back to the community, we offer free classes through our Karma Yoga series. These classes are open to anyone who wants to practice with us, free of charge. It's our way of sharing the gift of yoga with those who may not have the means to access it otherwise.
Join Our Community
Whether you're looking to deepen your practice, connect with like-minded individuals, or simply explore the transformative power of yoga, we invite you to join our community at 105 Fever Yoga Studio. Together, we can create a more inclusive and compassionate world, one breath at a time.
Meet Our Studio Director
Daphne
Daphne, our esteemed Studio Director, brings a wealth of experience and passion to the world of yoga. Her journey began in 2000 when she discovered the transformative power of yoga while serving in the Army. Initially drawn to power yoga, Daphne's dedication to her practice led her to explore various styles, eventually becoming certified in Kundalini (classical) yoga in 2009 under the guidance of Swami Jaya Devi Bhagavati at Kashi Atlanta.
With a diverse background in fitness and wellness, Daphne's journey took her to Chicago, where she shared her expertise as a yoga, pilates, and belly dancing instructor at the Learning Annex. Alongside her commitment to yoga, Daphne pursued studies in Sustainability, earning a Masters degree in 2012, reflecting her holistic approach to health and well-being.
In 2012, Daphne discovered the transformative practice of Original Hot Yoga (Bikram) at Be Yoga in Andersonville, Chicago. Her dedication to the practice led her to compete in USA Yoga competitions starting in 2015, under the guidance of renowned mentors such as Glenn Brown and Mary Jarvis, both legends in the yoga community. Daphne's talent and dedication have earned her invitations to the National competitions five times, a testament to her skill and commitment to excellence.
Certified by the Yoga Alliance (200+hrs) in Classical Yoga, Warrior’s at Ease (200+hr), and Shapeshifting (200+hrs), as well as being Original Hot Yoga certified (200+hrs), Daphne's expertise and dedication to her practice are evident in her teaching and leadership. She is deeply committed to sharing the transformative power of yoga with others and creating a welcoming and inclusive space for all who walk through the doors of our studio.
