​
A Journey of Transformation
Meet Daphne, our esteemed Studio Director and owner, whose journey into the world of yoga began in 2000 during her service in the Army. It was there that she first experienced the transformative power of yoga, discovering a sanctuary for her mind and body amidst the rigors of military life. Initially drawn to the strength and intensity of power yoga, Daphne’s passion for the practice ignited a lifelong commitment to explore various yoga styles.
Creating an Inclusive Community
Daphne embodies expertise and dedication in every class she leads. Her mission is clear: to share the transformative power of yoga with everyone who walks through the studio doors. With Daphne at the helm, our studio is not just a place to practice yoga; it is a welcoming and inclusive community where all can find strength, healing, and connection.
A Path of Expertise and Growth
Daphne’s journey took her from the military to the vibrant city of Chicago, where she became a multifaceted instructor, sharing her knowledge of yoga, Pilates, and even belly dancing at the Learning Annex. Her dedication didn’t stop there; in 2012, she earned a Master’s degree in Sustainability, emphasizing her holistic approach to health and well-being. Each step in her journey reflects a deep commitment to fitness and a desire to uplift others through movement and mindfulness.
Competitive Spirit and Dedication
In 2012, Daphne found her way to Original Hot Yoga (Bikram) at Be Yoga in Andersonville, igniting a new passion that would propel her into competitive arenas. Starting in 2015, she began competing in USA Yoga competitions under the mentorship of legends like Glenn Brown and Mary Jarvis. Her talent and perseverance shone through as she secured invitations to the National competitions five times, marking her as a formidable presence in the yoga community
